Banana is known as one super food for athletes and health experts. The content of the three natural sugars, sucrose, fructose and glucose as well as fiber gives energy to burn energy for 90 minutes nonstop.
But, 'contributor' energy is not the only benefits of a banana. This tropical fruits help overcome and prevent some kinds of diseases and health problems. So, we need to increase the daily diet.
1. Anemia
Bananas are high in iron, which stimulates production of hemoglobin in the blood and help fight anemia.
2. High Blood Pressure
Tropical Fruit contains a high potassium but low in salt, so it's perfect to prevent and reduce high blood pressure. U.S. Food and Drug Agency (FDA) allows manufacturers to claim the banana fruit lowered blood pressure and stroke risk.
3. Increasing concentrations
Learning ability of students who ate bananas at breakfast and lunch are encouraged because of the high calcium content in bananas. Calcium works to help improve konsetrasi and alertness.
4. Constipation
High in fiber, which helps normalize digestion and helps overcome constipation without drugs, laxatives.
5. Depression
Depression sufferers feel better after eating a banana. Because, bananas contain tryptophan, a type of protein that is converted into serotonin in the body to give a sense of relaxation, improve mood and make happy.
6. Drug Intoxicated
The easiest way to treat pain and nausea from a hangover is with a banana milkshake mixed with honey. Banana and honey soothe stomach to increase return of blood sugar.
7. Heart Disease
Bananas have the effect of antacid, so that if feels like heart burn, eating bananas will ease the pain. Eating bananas regularly can reduce stroke risk by 40 percent.
8. Morning Sickness (nausea in pregnant women)
Snacking on bananas between meals helps maintain healthy levels of sugar and prevent morning sickness in pregnant women.
9. Mosquito Bite
Before using the anti-insect bite cream, try rubbing the affected mosquito bites with the inside of a banana skin banana. This will reduce swelling and irritation.
10. Nerve
Bananas are high in B vitamins that help calm the nervous system and reduce stress with potasiumnya content.
11. PMS (menstrual pain)
Vitamin B6 in bananas to control blood glucose levels, which can affect your mood before menstruation.
12. Smoke
Bananas can also help people trying to quit smoking. Levels of vitamin C, A, B6, and B12 they contain, along with potassium and magnesium, helps the body recover from the toxic effects of nicotine.
13. Body Temperature Control
Bananas serves as food 'cooling' that improve physical and emotional condition of the mother. Bananas can reduce the temperature in the womb and helps the baby is born with the body temperature is not high.
14. Ulcer and Intestinal Injury
Banana prevent ulcers and sores caused by intestinal disorders because of the soft tekturnya. Bananas are the only foods that help to overcome the over-chronic ulcer and neutralize the irritation of the stomach.
15. Warts Medication
Banana is a natural remedy to remove warts. Place the banana skin on the inside of the warts and duct tape
Tuesday, September 28, 2010
Tuesday, March 2, 2010
“My First Online Experience”
I know the world's first Internet was when I was in college.
At that time I received information at a leading bookstore on what it surfing, browsing, and a variety of online activities in a computer network connected to the Internet.
I began to chuckle admiringly about what information we can get through the internet. I began my first online activity is to start browsing in the Mozilla Firefox browser. At that time I was looking for information about the chemicals that the duty of the basic chemistry courses.
At that time I received information at a leading bookstore on what it surfing, browsing, and a variety of online activities in a computer network connected to the Internet.
I began to chuckle admiringly about what information we can get through the internet. I began my first online activity is to start browsing in the Mozilla Firefox browser. At that time I was looking for information about the chemicals that the duty of the basic chemistry courses.
Monday, November 9, 2009
God Pharmacy 2
Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).
Figs ar e full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
Olives assist the health and function of the ovaries
Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.
Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body
Figs ar e full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
Olives assist the health and function of the ovaries
Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.
Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body
Sunday, November 8, 2009
God Pharmacy 1
This is absolutely amazing - and makes perfect sense!
A friend sent this to me. It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... all before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners... God left us a great clue as to what foods help what part of our body!
God's Pharmacy! Amazing!
A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now shows carrots greatly enhance blood flow to and function of the eyes..
A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
A friend sent this to me. It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... all before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners... God left us a great clue as to what foods help what part of our body!
God's Pharmacy! Amazing!
A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now shows carrots greatly enhance blood flow to and function of the eyes..
A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
Wednesday, November 4, 2009
BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain
causing brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep
will accelerate the death of brain cells..
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits.
Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain
causing brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep
will accelerate the death of brain cells..
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits.
Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
Tuesday, November 3, 2009
Cinnamon and Honey
>Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing" . When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.
>
>Cinnamon and Honey
>Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.
>
>Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:
CANCER:
>Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
>Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing" . When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.
>
>Cinnamon and Honey
>Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.
>
>Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:
CANCER:
>Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
The top five cancer-causing foods are:
1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition
advises that children eat no more than 12 hot dogs a month.
If you can't live without hot dogs, buy those made without sodium nitrate..
2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon,
and other processed meats raise the risk of heart disease.
The saturated fat in bacon also contributes to cancer.
3.. Doughnuts
Doughnuts are cancer-causing double trouble.
First, they are made with white flour, sugar,
and hydrogenated oils, then fried at high temperatures.
Doughnuts, says Adams , may be the worst food you can
possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils
and then fried at high temperatures.
They also contain cancer- causing acryl amides which occur
during the frying process. They should be called cancer fries,
not French fries, said Adams ..
5. Chips, crackers, and cookies
All are usually made with white flour and sugar.
Even the ones whose labels claim to be free of trans-fats generally
contain small amounts of trans-fats.
1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition
advises that children eat no more than 12 hot dogs a month.
If you can't live without hot dogs, buy those made without sodium nitrate..
2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon,
and other processed meats raise the risk of heart disease.
The saturated fat in bacon also contributes to cancer.
3.. Doughnuts
Doughnuts are cancer-causing double trouble.
First, they are made with white flour, sugar,
and hydrogenated oils, then fried at high temperatures.
Doughnuts, says Adams , may be the worst food you can
possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils
and then fried at high temperatures.
They also contain cancer- causing acryl amides which occur
during the frying process. They should be called cancer fries,
not French fries, said Adams ..
5. Chips, crackers, and cookies
All are usually made with white flour and sugar.
Even the ones whose labels claim to be free of trans-fats generally
contain small amounts of trans-fats.
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